Heart conditions are among the leading causes of death worldwide, but the good news is that many of these conditions can be managed effectively with early detection.
Understanding the significance of early screening for heart health can be a game-changer in preventing serious complications and ensuring a longer, healthier life.
Why Early Screening Matters
Heart diseases, including coronary artery disease, heart failure, and arrhythmias, often develop gradually and may not present noticeable symptoms until they become severe. Early screening helps identify these conditions before they escalate, allowing for timely intervention and treatment. According to the American Heart Association, nearly half of adults in the U.S. have some form of cardiovascular disease, but many are unaware of it until it’s too late.
Key Facts About Heart Conditions
- Silent Threats: Conditions like high blood pressure and high cholesterol often have no obvious symptoms but can lead to serious heart issues if left unchecked.
- Early Detection Saves Lives: Studies show that individuals who undergo regular screenings have a significantly lower risk of heart attacks and strokes compared to those who don’t.
- Risk Factors: Common risk factors include a family history of heart disease, smoking, poor diet, and a sedentary lifestyle. Addressing these through early screening can help manage and mitigate risks.
Screening Recommendations
- Regular Check-ups: Adults should start having regular heart screenings around age 20, especially if they have risk factors. This includes blood pressure checks, cholesterol tests, and, if necessary, more advanced imaging or stress tests.
- Know Your Numbers: Keep track of your blood pressure, cholesterol levels, and body mass index (BMI). Understanding these numbers helps in assessing your heart health.
- Lifestyle Adjustments: Alongside screening, adopting a heart-healthy lifestyle—balanced diet, regular exercise, and avoiding tobacco—can dramatically reduce your risk.
Early screening is not just a precaution; it’s a proactive approach to heart health that can lead to early detection and successful management of potential issues. By incorporating regular screenings into your health routine, you empower yourself to take control of your cardiovascular health and enjoy a longer, healthier life. Don’t wait for symptoms to appear—schedule your screening today and take the first step towards a heart-healthy future.
Orchard Heart Specialist
Our Cardiologists
Dr Tan Kok Soon
Dr Kelvin Wong
Dr Tan Svenszeat
Our Clinic Locations
Mount Elizabeth Hospital (Orchard)
3 Mount Elizabeth, #16-15,
Mount Elizabeth Medical Centre,
Singapore 228510
Tel: +65 6887 3574
Mount Alvernia Hospital
820 Thomson Road, #06-02,
Mount Alvernia Medical Centre,
Block A, Singapore 574623
Tel: +65 6358 0650
Parkway East Hospital
319 Joo Chiat Place, #03-05B,
Parkway East Medical Centre,
Singapore 427989
Tel: +65 6214 0998
