As we observe Breast Cancer Awareness Month this October, let’s look at how regular breast cancer screenings and early detection can reduce the risk of late-stage diagnosis and improve your chances of successful treatment.
When Should You See a Doctor?
It’s important to be familiar with your body and recognize any changes, no matter how minor they may seem. Here are some signs to watch for:
- A new lump in the breast or armpit
- Thickening or swelling of part of the breast
- Changes in the size, shape, or appearance of the breast
- Nipple discharge (especially bloody discharge)
- Persistent or unusual pain in one part of the breast or nipple area
- Swelling in the breast, armpit or collarbone without an obvious cause.
If you experience any of these symptoms, it is necessary to consult a healthcare professional promptly.
The Importance of Regular Screenings
Even if you don’t notice any changes or symptoms, regular breast cancer screenings are crucial. Early detection through mammograms allows doctors to identify breast cancer before any symptoms appear, leading to more effective treatment options and higher survival rates.
According to Singapore’s national screening guidelines, women aged 40 and above with normal risk are advised to have yearly mammograms. For women aged 50 and above, mammograms are recommended every two years. Your doctor will help guide you through the screening process and discuss the risks and benefits based on your age and health status.
In recent years, breast cancer diagnoses in younger women have become more common. While most cases still occur in women over 50, trends show an increase in breast cancer cases among women in their 30s and 40s. Women in these younger age groups should remain vigilant about their breast health, especially if they have risk factors like family history or genetic predispositions.
Key Benefits of Routine Screenings
- Early Detection Saves Lives: When breast cancer is detected early, the chances of successful treatment increase significantly.
- Screenings Identify Cancer Before Symptoms Appear: Regular mammograms can detect changes in breast tissue years before a lump or other symptoms develop.
- Improved Survival Rates: Women who undergo regular screenings have a higher chance of early-stage diagnosis, which leads to better survival rates.
- Cost Savings: Catching cancer in its early stages can reduce healthcare costs by avoiding more expensive, late-stage treatments and lengthy hospital stays.
- Encourages a Preventive Health Mindset: Regular screenings foster a proactive approach to health and wellness, encouraging a focus on prevention rather than just treatment.
Breast cancer is a complex disease, but with the right knowledge, you can take proactive steps toward early detection. Understanding the reality of breast cancer screenings can help alleviate concerns and empower you to prioritize your health. Below are some of the most common myths and the truths behind them.
Facts & Myths About Breast Cancer Screenings
- Myth: Only women with a family history of breast cancer are at risk.
- Fact: While having a family history increases the risk, most women diagnosed with breast cancer do not have a family history of the disease. This makes regular screening important for all women.
- Myth: Finding a lump in your breast means you have cancer.
- Fact: Not all lumps are cancerous. In fact, most breast lumps are benign. However, it's essential to get any new lump checked by a doctor.
- Myth: Mammograms are painful and dangerous due to radiation.
- Fact: While mammograms may cause discomfort, the procedure is quick, and the level of radiation exposure is minimal. The benefits of early detection far outweigh the risks.
Take Charge of Your Health
Take the first step by scheduling a mammogram, and encourage the women in your life to do the same. Early detection isn’t just about survival—it’s about empowerment. By taking control of your health, you’re not only protecting yourself, but you’re also spreading awareness that could help others take action too.
Start by screening yourself, and share the importance of early detection with your friends and family. Together, we can make a difference in the fight against breast cancer. Let’s be proactive, take control of our health, and spread the word—because awareness saves lives.
As part of the government’s effort to promote regular health checkups and encourage preventive care, Singapore Citizens (SCs) aged 50 and above enrolled into the Healthier SG initiative will enjoy fully subsidised mammograms when referred by their clinic. Speak to your GP to find out more!
If you have not enrolled into Healthier SG, enrol with us today to enjoy the benefits!
For more information regarding Healthier SG, visit: https://www.fullertonhealth.com/sg/services/healthier-sg/
References:
- American Cancer Society. (n.d.). Breast cancer early detection and diagnosis: Screening tests and early detection. Available at: https://www.cancer.org/cancer/types/breast-cancer/screening-tests-and-early-detection.html (Accessed: 25 September 2024)
- Breast Cancer Research Foundation. (2024). 5 Facts About Breast Cancer in Younger Women. Available at: https://www.bcrf.org/blog/breast-cancer-young-women/ (Accessed: 25 September 2024)
- Grimm, L. J., Avery, C. S., Hendrick, E., & Baker, J. A. (2022). Benefits and Risks of Mammography Screening in Women Ages 40 to 49 Years. Journal of primary care & community health, 13, 21501327211058322. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8796062/ (Accessed: 25 September 2024)
- Koo, M. M., von Wagner, C., Abel, G. A., McPhail, S., Rubin, G. P., & Lyratzopoulos, G. (2017). Typical and atypical presenting symptoms of breast cancer and their associations with diagnostic intervals: Evidence from a national audit of cancer diagnosis. Cancer epidemiology, 48, 140–146. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5482318/ (Accessed: 25 September 2024)
- SingHealth. (n.d.). Breast cancer. Available at: https://www.singhealth.com.sg/patient-care/conditions-treatments/breast-cancer (Accessed: 25 September 2024)
